5 Best Post-Baby Workout Tips | Female Bodybuilding

If you are looking to get in shape Erin Sharoni will be your personal trainer with these workout videos. Erin shows the specific exercises that will help you get ripped abs; a toned butt; shaplier legs, calves, and arms; and a stronger core.

Recently had a baby? Don’t miss her advice on getting your body back fast.

Watch also: How to Strength Train for Women videos: http://www.howcast.com/videos/498095-8-Diet-and-Nutrition-Tips-Female-Bodybuilding Learn the five best pos…

Watch more How to Strength Train for Women videos: http://www.howcast.com/videos/498050-How-to-Do-a-Back-Extension-Female-Bodybuilding Learn how to do squats…
Video Rating: 5 / 5


  1. kraftsportNO

    This is a nice variation for those who’re not comfortable with the barbell
    squat. Having some support in the back is a good way to get started with
    the squat. Good show.

Comments are closed.