Wellness

11 articles
4 Things to Expect After Weight Loss

4 Things to Expect After Weight Loss

If you are an overweight person who is planning a diet program to reduce weight, then you may be wondering as to what all ways weight loss will affect you. While getting your body back in shape is the one obvious benefit, weight loss has many more psychological, physical, and emotional benefits to offer you. And below, we look at some of the positive things you can expect after losing weight. Improved Self Esteem One of the first things you will notice is that your perception of yourself changes for the better. If your excess weight had created a feeling of low self-esteem in you over the past years, then the weight loss will gradually help you recover that self-esteem. In a study conducted on 144 women who underwent a 12-month obesity treatment plan, it was found that the self-esteem increased with every decrease in weight. So, if you have…
Mother’s Day Brunch vs. Breakfast in Bed

Mother’s Day Brunch vs. Breakfast in Bed

Go out or stay in (maybe even stay in bed) -- you can go either way when it comes to Mother's Day. If fighting the crowds or making a reservation sounds like too much work, dining at home is the way to go. Whether you go simple or sumptuous, below are ideas for making Mother's Day morning one she'll love. Breakfast in Bed If you poll moms on what they'd love most for Mother's Day, many of them will respond with the two P's: pampering, and peace and quiet. Breakfast in bed (in her pajamas, of course) hits both those marks. The key is making it no work for Mom. Some pre-breakfast sleeping in will feel extra luxurious, so if you must ask where the waffle iron is, think to do it beforehand. Every mom deserves to be spoiled; here are 10 tips to help make Mother's Day morning extra-special:…
8 weeks pregnant and haven’t taken prenatal vitamins?

8 weeks pregnant and haven’t taken prenatal vitamins?

Question by : 8 weeks pregnant and haven't taken prenatal vitamins? Well tomorrow I am 8 weeks. This is my first pregnancy, I wouldn't say I'm unhealthy, but I don't have a family doctor and nobody really knows I am pregnant for personal reasons; besides 2 close older friends of mine. My boyfriend is really busy most of the time and the car has been broken down & a bunch of stuff. So none of my friends have talked to me about needing to take the vitamins I am not aware of what I need, and what I can and can't have (because I don't have parents) so I would love some advice, is this horrible that I haven't taken the vitamins (Like I said I'm not completely unhealthy, I drink fruit smoothies, eat salads (spinach) drink lots of orange juice and eat bananas, and lots of yogurt and soups…
Q&A: Do you think that a week vacation in Walt Disney World with just me & my 3 year old son would be a good idea?

Q&A: Do you think that a week vacation in Walt Disney World with just me & my 3 year old son would be a good idea?

Question by Feelin' Lucky: Do you think that a week vacation in Walt Disney World with just me & my 3 year old son would be a good idea? Our birthdays are 3 days apart in March. I was planning in going 3/17/2014-3/23/2014. We've Both never been so I think it would be a nice gift for both of us. Do u think it would be just as fun for the 2 of us or should I bring my friend nd her son nd my mom since they wanna go too? Best answer: Answer by CarolineI think you should bring the others. When my daughter was younger I traveled alone with her but always always always had a better time when there was at least one other adult and ideally another kid. It'll be nice for your son to have a playmate and it'll be nice for you to have…
Lastest Post Baby Body News

Lastest Post Baby Body News

Jennifer Love Hewitt Confesses Her Biggest Post-Baby Body Mistake Comment. "Extra's" Terri Seymour caught up with actress and new mom Jennifer Love Hewitt, who gushed about her 4-month-old daughter Autumn, showed off her maternity fashion line, and revealed her biggest post-baby body mistake. Check it out! Read more on Extra Love & Hip Hop Atlanta's Rasheeda Frost Shows Off Rockin' Post-Baby Body! Kirk Frost's threesome and baby hating on Love & Hip Hop: Atlanta seems like decades ago. Since the reunion aired, his nasty deeds and hurtful behavior seemed to evaporate with every baby shower thrown for wife Rasheeda Frost and posed Instagram ... Read more on Reality Tea Evelyn Lozada Is Already Back In The Gym (PHOTOS) ... is taking no time off. After giving birth to little Carl Leo Crawford a little over a week ago, our favorite future baseball wife posted a proud pic on instagram revealing she's…

Tips for my post-baby stomach?

Question by : Tips for my post-baby stomach? I had my daughter 5 years ago. I have spent the last 5 years losing weight, and fine-tuning my body into what I want it to be, or as close as I can get. The only thing I really have been having problems with is my stomach, specifically the loose skin. When I talked to my doctor about it, to see if he had any advice, he told me that despite my attempts to exercise it away, my best option if I wanted to get rid of it is plastic surgery, because its loose stretched skin, not fat. Does anyone have any knowledge on something that can help me? I know looks aren't everything nd I'm not a vain person, but I don't like what I see in tha mirror. Also, I really can't afford to get plastic surgery. Thanks to all…

Check Out These 5 Exotic Do-it-yourself Bath Products

Check Out These 5 Exotic Do-it-yourself Bath Products The best part is that you need not spend a couple of thousands to use these exotic products. Just get hold of a few ingredients (most of them are available in the local market) and you can have a refreshing, spa-like bath experience right at home. Read more on LifeHacker India Prescription drug disposal sites listed During the last Take-Back Day, Wisconsin residents dropped off 19.25 tons or 38,506 pounds worth of prescription drugs, putting Wisconsin in the top five for the total amount collected by states. Amy Johannes ... Rates of prescription drug abuse are ... Read more on Fond du Lac Reporter Georgia Football Recruiting: Dawgs Losing Home State Talent for Class of 2015 And I believe if they will stay in the state and come together, we can prove to the United States of America that we have the…

Best Hair Removal Products

Shaving? Waxing? Tweezing? What works best? Check out these at-home hair removal solutions.

Geomare Wellness Center & Spa

Geomare Wellness Center & Spa Lipomassage . European Makeup Application. Skin Care Products . Quality Nutritional Products . Aromatherapy . Sports Medicine . Health Consultation services . Specials . Home Services . Bridal party . Bachelorette party . Agua Max Water Filtration System. Read more on 27east.com The Best Foods for Healthy and Youthful Skin As important as collagen is to our skin, it can't be built without vitamin C. Because vitamin C is water soluble, we need to get a good amount in our diet every day. In addition to acting as a building block for collagen, vitamin C helps keep our skin ... Read more on ChicagoNow (blog) Study: Most brides-to-be don't meet their goal, gain after saying 'I do' "You need time to have your diet assessed properly, to exercise a little bit more, because our lives are so busy and so filled that you really have…