Increasing Protein Intake May Benefit Older Women

Increasing Protein Intake May Benefit Older Women
A preliminary new study from Purdue University suggests that older women may benefit from eating a diet featuring 29 percent more protein than what's recommended by current US nutritional guidelines. Current daily recommended protein intake in the US …
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My Kitchen Rules' Sweetest Team, Uel and Shannelle, on What Tested Their
Shannelle and Uel, the newlywed team on My Kitchen Rules, definitely ranked among the sweetest in this year's line-up — not just in personality, but in what they cooked, too. The Sydney couple were up against Victorian experimental foodies Josh and …
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