Question by sam: is Jillian michaels a good post baby workout? Im aboutt 7 weeks post partum and need something to target my?
belly fat but something with cardio. Has anyone done this workout for the 30 days and seen results? also, Is it only good for 3 months since theres a level every 10 days or can you start all over or continue to use it and still see results after a month?
Answer by RB
I dont know about the post partum workout she has but the other workout videos she has are amazing! She really knows how to get your body in shape! I have the video that gets your body in shape in 7 days and it really worked. I did it everyday for an hour and wow my body looked great! I plan on doing the same workout after I have my baby. I would recommend any of her workout videos.
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