Pregnancy Diet and Nutrition | What to Eat, What Not to Eat

Pregnancy Diet and Nutrition | What to Eat, What Not to Eat
There's a reason they say you're "eating for two" when you're pregnant. In addition to the nutrients that your body usually needs, you now have a baby growing inside of you who is relying on you to provide what it needs to thrive and develop. The best …
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10 diet tips to fight stress during pregnancy
pregnant and eating Stress isn't good company for a pregnant woman. Though one can do a lot to combat stress during pregnancy – meditate, exercise, breathe right – but diet mismanagement can make all these good practices fall apart. 'What you eat and …
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