An infection during pregnancy can hurt the mother and her baby which is why it is very crucial to make healthy choices and to take precautions so as to improve the chances that the baby is born healthy. There are a number of things a pregnant woman needs to do so as to protect the child from an infection. Here are some tips that you need to follow.
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Good hygiene is important: It is important that you maintain good hygiene and wash your hands before and after certain activities. If you do not wash your hands, you might have an infection which could make you fall sick and also affect your child.
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Stay away from raw milk: You need to stay away from soft cheese like brie, feta as well as queso fresco unless they are pasteurized. Any unpasteurized products can contain harmful bacteria and could lead to a stomach infection.
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Learn more about vaccinations: Many vaccinations are recommended before you become pregnancy and many are recommended during pregnancy or immediately after the delivery. It is important to have the right vaccinations at the right time so as to keep healthy and keep your baby healthy and safe from any health problems.
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Stay away from people with an infection: This is very important for everyone. You need to maintain distance from people who you know are suffering from an infection or have not had a vaccination.
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Stay away from insects carrying diseases: There could be a Zika virus in your area or in a place you are traveling to. Hence, always wear long pants and long sleeved shirts when you step outside and if there are vaccinations available for the disease, take them immediately. Also avoid travel to the areas where an infection could threaten you or your baby.
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Avoid contact with contaminated soil: You should not touch the dirty litter or your pet and should avoid any contact with contaminated soil. If you must, you should ask someone else to do it for you because it could contain a lot of harmful parasites.
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Stay away from pet or wild lizards. turtles, rodents and their droppings: You need to get a professional for pest control and to get rid of the pests in or outside the home. If you have a pet in your home, you need to have someone else take care of it until your baby arrives. Pets might carry some harmful viruses which could lead to a disease or an infection.
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Take vitamins as per the recommended dosage: You will need to take daily supplements of prenatal vitamins which include iron, minerals, folic acid and calcium. You need to make sure that you take it as per the dosage recommended by the doctor and ensure that you eat right at all times.
It is very important to take care of your health in order to ensure that your child is healthy and strong. Stay away from anything that can cause an infection to your body.
